Your hamstring muscle is connected to the ischial tuberosity in the pelvis by three tendons. Sports and repetitive movements can cause the collagen in these tendons to lose elasticity. As the collagen breaks down, an injury becomes more likely. The chronic inflammation and degeneration
Our knees help us do our everyday activities, from cleaning the house to playing those sports we love. When you experience a torn meniscus the symptoms are similar to that of knee osteoarthritis. Thus, making it hard to locate the pain source.
Basketball results in more lower body injuries than almost any sports. Although, not only basketball players can injure their tendons. In fact, anyone can injure their tendons…