• 888-409-8006    
  • Contact Us      
  • Offices in Broward & Palm Beach
total orthopedic center broward, palm beach
total orthopedic center broward, palm beach
  • HOME
  • OUR DOCTORS
  • BLOG
  • SPECIALTIES
    • SPECIALTIES
    • SPINE
    • SPORTS INJURIES
    • FOOT & ANKLE
    • PEDIATRICS
    • PAIN MANAGEMENT
    • PHYSICAL THERAPY
    • ELBOW
    • HAND & WRIST
    • HIP
    • KNEE
    • SHOULDER
  • LOCATIONS
    • LOCATIONS
    • Boca Raton
    • Coral Springs
    • Deerfield Beach
    • Plantation
  • BOOK APPOINTMENT
total orthopedic center broward, palm beachtotal orthopedic center broward, palm beach

Tag : neck pain

Home /  neck pain
 
neck-pain
Neck Pain

Healing Neck Pain with Active Physical Therapy

  • admin
  • January 19, 2021
  • neck pain

Physical therapy for neck pain focuses on two things, Improving strength and flexibility. Active exercise is the best way to do this. Working the surrounding muscles will gradually expedite healing. The type and amount of activity, though, may vary depending on the neck pain level.

Read More
No Comments
Shocking Tips to Ease Neck Pain | Total Ortho Center
Neck Pain, Tips

Shocking Tips to Ease Neck Pain

  • admin
  • November 7, 2019
  • neck pain

Many of us live with nagging neck pain. Sometimes the pain starts gradually while other times it’s a sharp intense pain. Unfortunately, many Americans do experience neck pain. Thankfully, we have some tips to consider when managing neck pain that you probably haven’t heard of!

Read More
No Comments
Text-Neck-Prevention
Pain Relief, Tips

Text Neck Prevention & Stretches

  • admin
  • July 11, 2019
  • neck pain, posture

Do you suspect you have text neck? The issue is rising due to the world becoming more and more technologically dependent. Nowadays, people are stuck in their cell phones quite often, even over dinner.

Read More
No Comments

APPOINTMENT REQUEST






    • The Truth About Stretching
    • Common Types Of Bursitis
    • What Is Septic Arthritis?
    • Will the Coronavirus Affect Bones & Joints?
    • How to Exercise when Living with Sciatica

    For Immediate Assistance

    888-409-8006

    Visit our Contact Page

    We'd be more than happy to assist you

    Areas We Serve

    Boca Raton

    Boynton Beach

    Coconut Creek

    Coral Springs

    Davie

    Deerfield Beach

    Delray Beach

    Fort Lauderdale

    Hollywood

    Margate

    Pembroke Pines

    Plantation

    Pompano Beach

    Sunrise

    Weston

    Follow Total Ortho Center

         

    Total Ortho Center © All rights reserved 2018-2020.